Lifestyle 
It’s been a busy summer. We’ve allowed various people to stay at our home for the last four months solid, and we’ve helped with three separate moves. On top of that, there have been family obligations, activities, and the revelation that one of my close relatives has breast cancer. As you might imagine, these activities [...]
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We are always wondering what we can do to reduce stress in our lives. And, while adding some time for relaxation is important, it will not always result in overall stress reduction on a regular basis. Indeed, part of living a life that includes less stress in general requires making changes to your lifestyle. A [...]
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