Comments on: 5 Free Tools to Help You with New Year’s Weight Loss Goals http://personaldividends.com/lifestyle/miranda/5-free-tools-help-new-years-weight-loss-goals Live Rich, Live Well, Be Informed Fri, 30 Jul 2010 00:35:39 -0400 http://wordpress.org/?v=2.8 hourly 1 By: Wojciech Kulickihttp://personaldividends.com/lifestyle/miranda/5-free-tools-help-new-years-weight-loss-goals/comment-page-1#comment-2813 Wojciech Kulicki Thu, 04 Feb 2010 21:41:19 +0000 http://personaldividends.com/?p=1287#comment-2813 Hey Miranda,Thanks for throwing my post in the mix! .-= Wojciech Kulicki´s last blog ..<a href="http://feedproxy.google.com/~r/FiscalFizzle/~3/8zjn1BYzAJs/" rel="nofollow">Why You Probably Shouldn’t Hire Outside Help</a> =-. Hey Miranda,

Thanks for throwing my post in the mix!
.-= Wojciech Kulicki´s last blog ..Why You Probably Shouldn’t Hire Outside Help =-.

]]> By: TheMoneyMan-Leohttp://personaldividends.com/lifestyle/miranda/5-free-tools-help-new-years-weight-loss-goals/comment-page-1#comment-2462 TheMoneyMan-Leo Wed, 06 Jan 2010 03:04:38 +0000 http://personaldividends.com/?p=1287#comment-2462 Speaking of small changes, a great book on the subject of starting small is “One Small Step Can Change Your Life” by Robert Maurer, Ph.D.He asks “what small trivial step could you take to improve…”One client started by walking in place for one minute during commercials on TV and slowly worked her way up to the whole commercial break and then much longer.Start small and win big! Speaking of small changes, a great book on the subject of starting small is “One Small Step Can Change Your Life” by Robert Maurer, Ph.D.

He asks “what small trivial step could you take to improve…”

One client started by walking in place for one minute during commercials on TV and slowly worked her way up to the whole commercial break and then much longer.

Start small and win big!

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